-transformed.png){kind=logo}
.png)
.png)
Hi there!
My name is Hilary and I'm the founder, health coach, and wellness educator of Rediscover Wellness, LLC. I provide tailored private health coaching and wellness programs for the 40+ community who want to maintain an active lifestyle for healthier aging. I understand that personal needs change over time—whether due to shifting family obligations, career transitions, or physical limitations. My role is to help you navigate these adjustments and design a workable strategy to achieve your desired health goals, while enjoying the process along the way.
​
When your actions align with your values, you feel more confident, motivated, and genuinely happier. Stress and dissatisfaction often arise when daily demands require you to act differently. As we age, our priorities shift, and it is important to create a supportive routine. Through our work together, you will discover a new way of living that will empower you to thrive and live a life that reflects your best self.
A partner for change, a guide for personal growth.
​At Rediscover Wellness, we empower individuals to think in new ways. When working together, we utilize evidence-based tools and resources to explore different strategies and fresh perspectives on new ways of living.
By leveraging your current strengths with past successes, you will feel a sense of renewed energy and inspiration that fosters personal growth and discovery. Every journey is unique, which is why we approach change with respect and appreciation.
Benefits of working with a
Rediscover Wellness Health Coach
Tailored strategies that align with your values and capabilities
Foster a sense of curiosity for lifelong learning
Improve your self-confidence, self-awareness, and your self-esteem
Support for stronger, happier aging
Cultivate a positive mindset
Discover various approaches to reaching your goals
Maintain mental clarity and focus
Enhance relationships through improved communication
Become a transformational leader to motivate and inspire others
.png)
Join Our Monthly Newsletter!
We'd love to be a part of your wellness journey!
Subscribe to our monthly newsletter and receive inspiration and tools for healthier living.
Quality guaranteed!
​
As a bonus, you'll receive a free download:​
Meal Planning For the Modern Busybody: Fuel your week with nutrition that satisfies!
Creating a weekly meal plan helps to nourish your well-being and simplify your weekly routine. This guide includes a printable weekly calendar along with simple strategies for building a wholesome and nutritious weekly food menu.